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THE SLEEP ISSUE

This month we tackle that little thing we can't live without. And no, we're not talking about chocolate or sex. If there's one thing all human beings need (and probably one thing that all parents don't get enough of), it's sleep. In Get Dressed--or undressed, as the case may be--we sent our experts (i.e. our writers who also happen to be parents) some of the most stylish sleepwear for kids, the softest crib sheets and other accessories to test out; we got tips from experts on getting your kids to take their naps and got the 411 on the benefits of sleep. This month we skipped the travel piece for Get Away and opted insead to get cool decorating tips from a designer mom on creating the ultimate modern nursery and, in Good, Better, Best, we review three awesome cribs.

Don't forget to sign up for our monthly newsletter, delivered straight to your inbox, and you'll be automatically entered to win a sleep sackfrom our friends Sleep Huggers. To sign up, send us an email.

Past Issues:
February
January

December 2008





{ Sleep Tight }  


> The Outfit
What To Wear When You Get Out of Bed



ParkVogel makes sexy tees and tanks in super soft cotton, which areworn by the likes of Julia Roberts and Kate Hudson. The brand also features adorable kids clothes, like this embroidered stork tee {$35, ParkVogel}. Pair it with these lightweight denim pants, which feature a contrast print of jumbled letters on the button-up cuffs and inside the pocket flaps {$36, Red Thread Design }. Complete the look with blue suede Maryjanes {$45, Pediped} the makers of which have won praise from experts for allowing children's feet to develop naturally and provide optimal support and protection.

> Sock It To Ya
Jazzy Toes



Cool socks for cool babies. The sneakers with star show style and fashion of your little ones. The Nylon and Spandex give the socks elasticity to fit a growing baby foot.

{ $27, Jazzy Toes }


> Sleep is in the Bag
Sleep Sacks that Don't Suck

Blankets are not only unsafe for babies, they are also totally impractical because they often end up kicked to the side or back of the crib. A sleep sack helps baby obtain a constant body temperature while sleeping and may reduce the risk of SIDS by eliminating the need for loose blankets and by possibly delaying the onset of baby rolling onto tummy position. Made of 100% breathable cotton lining and outer shell, this orange number {$59.95, Sleep Hugger} is sleeveless to allow for proper air circulation, features a fitted v-neck opening and inverted (upside down) zipper to make diaper changing a breeze. For the pampered baby, check out the PamperSack Royal Silk {$75, Baby in a Bag}, made of 100% very soft Charmeuse silk shell and diamond-quilted silk inner lining.

> Party in My Crib
What's The Story, Morning Glory




The newly launched Modern Baby Company makes deliriously beautiful blankets, bibs and changng mats. Their modern crib bedding combines playfulness and sophistication with high quality designer fabrics. The four-piece crib setpictured above includes bumper, crib skirt, fitted sheet, and regular plush blanket. Print styles combine a stunning oversized floral print and playful polka dots made in sky blue, cherry, cream, dark grey and bits of chartreuse. Coordinating wall art, pillows, and mobiles available.

{$375 for 4-piece crib set , The Modern Baby Company }

> Tutti Fruiti
Mix 'n Match PJs

South Carolina sisters-in-law Katie Winburn and Kristen McNicholas had wanted to start a company based on giving back to children in need for ages. When Katie gave birth to her son Mac it seemed like the perfect time to make that dream become reality. And thus in 2007, Rattled was launched. Their business model is so simple, it's brilliant: make colorful baby basics with an eco-friendly flare and philanthropic mind. Made of organic cotton, the line features long and short sleeve tees and onesies, beenies and pants in 12 vibrant colors like grape, lemon and apple--perfect for mixing and matching. Your little one can wear them to bed or play, inside or out. The best part is that Rattled donates 10% of their annual profits back to needy children.

{ $12-$21, Rattled }

> It's A Wrap
Mix 'n Match PJs

Muslin is a unique cotton fabric first introduced into England in the late 17th century. Muslin has a light, open weave that allows air to flow seamlessly through the material. The soft natural fibers allow your baby's body temperature to adjust naturally, eliminating over-heating, but ensuring warmth and comfort.

{ $44 for a 4-pack, Aden + Anais }

 

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{ Go To Your Room! }  





GET THE LOOK

Flor carpet squares are made with renewable and recyclable materials and available in a range of colors, textures and patterns.

Oeuf Classic Crib is a staple centerpiece for the clean nursery look.

Eames Molded Plastic Rocker has a deep seat pocket, integrated armrests and a high backrest. The waterfall seat edge promotes comfortable seating for extended periods of time by reducing pressure on the backs of thighs.

Fatboy beanbag stands out and fits in anywhere.

Visit KLTworks for more nursery photos, to purchase products and more info.

 

When it came time to decorate her son's nursery, it was a no brainer for artist Kristin Loffer Theiss to get to work and start designing cool pillows, mobiles and plush toys featuring whimsical illustrations. Soon her hobby turned into KLTworks, which features not just all the designs she has crafted for Sayer but also ecxo-friendly onesies, tees and totes. Here, Kristin talks about creating a modern look for her son's nursery.

Did you decorate the nursery before your baby was born? And did you know whether you were having a boy or girl before you started decorating?
We started decorating and working on Sayer’s nursery well before Sayer was born. And we did know that it was Sayer that we were making the room for.

How did you choose the color palette? What was the inspiration for the
look of the room?

Growing up in the late ‘60s and' 70s, we chose a palette that was a nostalgic nod to both of our childhoods. I was also working with the same palette in my klt designs (for the same reason). We wanted something colorful, clean, and modern for Sayer, so we painted a very neutral wall color so the colors that we used would be showcased.

How did you choose the furniture? Were there some must-have items you knew you absolutely wanted for the nursery?
We are both big fans of furniture design, particularly from the modern aesthetic. My husband gave me an Eames rocking chair for Christmas when we had decided to try to have a child. We chose the furniture to compliment the Eames chair. The changing table/book shelf is a remodeled version of my old dollhouse that my dad made me in the ‘70s. My husband did an excellent job with it and it is one of my favorite things in Sayer’s nursery. It is also extremely sturdy and can withstand a lot of weight. So, those two things were definitely “must haves.” The crib is an Oeuf Crib that we have the toddler conversion kit for and fatboy beanbag was something that I thought Sayer would enjoy in different ways … for years.

Since you design kids toys, prints etc. Did you consider decorating with designs by other artists?
Most definitely. Art and design are really important to us. Sayer has a lot of little accents in his room from other artists. There are many that I admire. For his nursery walls, we thought it would be special to have work that was made for him. My prints were definitely inspired with that idea in mind. I made them after we found out that he was on his way. Decorating Sayer’s nursery gave me the unique opportunity to display and see all of my work/products the way that I intended to have them used. Sayer knows the characters names now and seems to feel comforted by the fact that they keep him company in his room. It is also very cool because he is often in the studio with me and watches me make the things that he has grown to love. The line between me being a designer and a mom is definitely blurred. We love the continuity of all of the art working together and I get really tickled when I see Sayer’s enjoyment from what I make and design. When Sayer is older and starts developing his interests, he will have many opportunities to fill his room with his own artistic picks. Until then, I feel privileged to be able to make stuff for him.

What is your favorite item in the nursery that you hope your kid will pass down to his kids?
Well, I would say the Eames chair. However… it is most likely going to be moving into my room soon as it is my favorite thing (aside from my ipod). But, I do hope it is passed down. I would love to see the changing table/shelf be passed down too.

Do you have any advice for new moms on how to approach decorating a nursery?
I would say, pick things/colors that you truly love. I think it is important to respond to your imagination rather than get caught up with the idea of what you think a baby would like. After all, your child is the closest thing to your heart… so it seems right to design from your heart. Practically, I would recommend using a neutral, soothing color for the walls (or at least a majority of them) as to not compete with all of the cool things that you find for your child.

Does your son have any one item that helps him go to sleep, be it a favorite toy, book or blankie?
My son is very tactile. He seems drawn to different textures and things like antennae and legs. The first thing that helped him get to sleep, when he was first born, was my bathrobe (when I was wearing it). When I saw that, I got him a small, organic duck made by Lana – it has soft legs for him to feel. I watched how he slept with it and decided to design the slug from my observations. Now the duck has retired. Sayer and his slug are inseparable - he doesn’t go anywhere without him. He twiddles and feels the antennae to go to sleep or to just relax. It warms my heart. We always know when he is tired by how he is feeling his slug. As a complete bonus, if Sayer loses the slug or something happens to it, I can make another one. He is on his second slug…. but doesn’t know it.

 


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{ Night & Day }  


> Would Iron Man, er Boy, Wear This?
Awesome Fabric Transfers

Yes, he would! Just turn one of his plain white Tees (or any other piece of fabric) into wearable art courtesy of popular artist Mike Perry. The book includes easy instructions plus more than 50 ready-to-transfer colorful hand-drawn illustrations and alphabets that your kid will love.

{ $12.95, Amazon }


> Sweet Dreams Are Made of These
36 Bedtime Wishes

Sweet Dreams contains 36 bedtime wishes for parents to share with a child, each accompanied by a children's book illustration. Choose a card, recite the verse together, and slip the card under the pillow as you tuck the little ones into bed and send them to dreamland.

{ $9.95, Amazon }


> Not Just For A Rainy Day
Muddy Cloud

What happens when mom and dad put their thinking caps on? They create a children’s toy and accessory line with the hopes of stimulating babies and young kids with simplified shapes and colors. Muddy Cloud features five unique and luxe super-soft fleece stuffed-dolls--named JOOP, DOOT, TADA, BALOB and BEEP--with matching beanie hats and mittens so kids can dress up to look just like their favorite character. How clever is that.

{ Hat/Mitten set $32; Doll $18, Muddy Cloud }

> They Grow Up So Fast
Pencil Marks on the Wall Are So '70s



Your munchkins are probably just as excited to see how fast they're growing as you were when you were a wee kid. Unlike you (and any parent born before The Smiths broke up), your kids expect something a little, oh-I-dunno, cooler than a bunch of pencil marks on the wall. Enter Kideko. Featuring monsters, hearts and number designs, their height charts are made to last thanks to a tough gloss coating. Plus you can take the chart with you when you move house. We'd be willing to put money down that you don't have a piece of wall from your childhood saved in a box somewhere.

{ $22, Kideko }

> Stroller Canopy, Reimagined
BonneBonnets

Just about every hipster parent has a Bugaboo stroller. And sure, they've got lots of color combinations to choose from. But how do you really set yours apart from the rest of the pack? In comes BonneBonnets, a cool little company that crafts vibrant and whimsical canopies to seamlessly fit whatever Bugaboo model you have. The designs arelimited editions so chances are you'll never see anyone sporting the look you choose.

{ $98, BonneBonnets }

> Take That, Mr. Ed
Rocking Rabbit

Those Swedes do it again with Playsam, a company that crafts sweet wooden toys. The artist behind this buck-toothed, leather-eared beauty is award-winning Bjorn Dahlstrom, whose creation won the coveted Excellent Swedish Design Award in 2001. A playful rendition of the traditional rocking horse, this rocking rabbit, with its retro cool look, leather ears and glossy shine, is sure to win the race.

{ $192, Playsam }

 

 

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{ In the Bedroom }  


   


These Dreams Are Made of This

You want it. You gotta have it. No, we're not talking sex this time. If there's one thing all parents (indeed, all humans) need, it's sleep. Perhaps no one knows more about sleep deprivation than pregnant women and new moms. Here, some useful advice and tips on practicing good sleep hygiene to increase the quantity and improve the quality of your sleep.


SLEEP TO LOSE WEIGHT
You're putting on pounds but are too tired to work out.It's a catch 22: you don't have the energy to excercise and your body craves carbohydrates in its effort to find energy, which in turn increases your weight gain. Getting enough shut eye is essential to weight loss. Neil Kline, a sleep specialist and representative of the American Sleep Association, explains that levels of the hormone ghrelin, which triggers appetite, rise while levels of the hormone leptin, which controls appetite, drop when you're not sleeping enough.

SLEEP TO BOOSTS IMMUNE SYSTEM
If you're wiped out, your body is less able to fend off colds and other visues.

SLEEP TO LOOK BEAUTIFUL
Dermatologists say sleep is the best time for cellular repair because products have more time to sink in and there are fewer environmental stressors to prevent absorption.

SLEEP TO IMPROVE MOOD AND CONCENTRATION
The lack of sleep often leads to impatience, short temper and the inability to concentrate. It is estimated that 100,000 car accidents each year are linked to fatigue. Pretty scary stuff considering you're the one driving the kids to day care and play dates.

 

SLEEP 101
Exercise regularly. Exercise helps tire and relax your body.

Don't consume caffeine after 4pm. Avoid other stimulants like cigarettes as well.

Don't drink alcohol before bedtime. Alcohol disrupts the brain's normal patterns during sleep.

If it's good for baby, it's good for you: establish a bedtime ritual and sleeping schedule. For example, have a cup of chamomile tea with the lights dimmed or listen to some classical music before hitting the sheets.

Stick to a regular bedtime and wakeup time, even on weekends.

 

 

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{ Nap Time 101 }  


 

Naptime Battles

Busy schedules, daytime distractions and uncooperative little bodies can put a hamper on baby's siesta. Here are some common questions that arise at naptime and advice for getting your baby back on track.

Q How do I get my baby to fall asleep at naptime?

A Experts agree that establishing a pre-sleep routine goes a long way to getting baby to fall asleep. "There are some angel-type babies that go right to sleep after you kiss them and plop them in the crib--then there's the rest of our babies," says Kim West, a sleep coach and coauthor of Good night, Sleep Tight (Vanguard Press, 2006).She suggests creating a mini version of the bedtime ritual: dim the lights, read a story together or sing a lullaby. "That helps to calm yor baby and cue her brain to slow down and get ready for bed," says West.
Q My baby cat naps in 15-minute stretches. Is that good enough?

A Adding up the three or four 15-minute naps your little one takes is not the same as getting your baby to take a 45-minute nap. It takes about that long to reach REM sleep, the restorative sleep that makes people feel rested.
Q Baby just learned a new skill, such as pull up to standing. How do I get her to stop doing that for an hour in the crib instead of take her nap?

A MIlestones of all types disrupt sleep. Your baby is so excited about her newfound ability that it's all she wants to do. So give her lots of floor time during the day to practice and eventually the novelty will wear off. Practicing throughout the day will make her so tired that she will most likely not feel the urge to do so in the crib. But if she does, make sure you also help baby learn how to sit down so she doesn't get stuck.
Q How can I get things done and run errands if I have to stick to a nap schedule?

A Teaching flexibility is key. After baby has gotten the hang of taking a nap in the crib, you can try including a few on-the-go naps during the week to help baby adapt to the family schedule. "Once you've instilled that habit, then you can bend the rules from time to time," says Suzy Giordano, author of Twelve Hours' Sleep by Twelve Weeks Old (Dutton, 2006). It's a good idea to still plan to be home for at least one solid nap during the day.
Q Isn't it better to wait for baby to be really tired so that he goes to sleep faster and stays asleep longer?

A Waiting for baby to be over the edge can backfire. When a baby becomes overtired, her body produces a stress hormone called cortisol that makes it harder for her to fall (and stay) asleep. Watch for subtle sleepiness signs --eye rubbing, jerky body movements, that dull far-away look or even yawning--to avoid missing the nap window. Drop everything and get her to bed as soon as you see the signs. If your baby is not the cue giving type, then put her down two hours after she's woken up, even if she doens't act tired.
 
NEED TO KNOW: More REM Sleep Could Help Keep Weight Down
There's a correlation between sleep and how much you weigh. Research from the University of Pittsburgh suggests that it's not just how many hours kids sleep (experts recommend 18 hours for babies and at least 13 hours for toddlers), it's the time they spend in REM (rapid eye movement) sleep. The study showed that the likelihood of a child's being overweight doubled in children who got an hour less of sleep, while an hour less of REM sleep trippled the risk. When kids lose out on REM sleep, they eat more junk food and burn fewer calories.
 

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{ Crib Notes }  


The crib, the centerpiece of any nursery or toddler's room, should be safe and stylish. Spend a little more money and you can purchase a convertible one. What does that mean? It means that as your baby grows, the bed grows as it converts to a toddler bed, a full-size adult bed or a piece of furniture in the kid's room. Keep in mind, though, that most cribs require an extra kit to be fully convertible. Here, three of our favorites.

 

> Nurseryworks Loom Crib

Designed by Truck Product Architecture for Nurseryworks, the Loom Crib features asymmetrically placed slats and is reminiscent of both mid-century California and Scandinavian design. It includes a fixed side rail and a three point adjustable mattress height.
THE FRAME Conversion kit transform it into a toddler daybed with guardrails. Fits a standard mattress, sheet sets, and crib skirts.
COLORS Dark, natural and snow catalapa slats.
ACCESSORIES
None.
SPECS
39.5H x 53.5W x 31D
COST Crib $750, Toddler Daybed Conversion Kit $280, Nurseryworks

> Oeuf Crib Classic

Like European cribs, Oeuf’s utilizes fixed siderails and a lower center of gravity, ascending to the pinnacle of safety and longevity of use. The sides, footboard and headboard are all cut from single sheets of wood panel to eliminate the hazard of loosening joints. Features three adjustable mattress heights.
THE FRAME The lower profile--36" instead of the typical 42"-44"--affords easy access for reaching baby or changing bedding. Fits a standard mattress, sheet sets, and crib skirts. Converts to a toddler bed.
COLORS Birch and walnut frame, natural birch or walnut stain base finishes.
ACCESSORIES Changing station and pad, organic mattress.
SPECS
54.25D x 30.2W x 36H
COST Crib $920, Toddler Bed Conversion Kit $240, Oeuf

> Stokke Sleepi Crib

Stylish and functional, the Stokke crib grows with your child. It features four different mattress positions and can be later converted into a toddler bed or two chairs as your baby gets older. Five different color options make it easy to complement your nursery color scheme and home.
THE FRAME
Made of cultivated beechwood, the crib can be transformed into a full-sized children’s bed.
COLORS
Natural, Cherry, Walnut, Gray, White
ACCESSORIES
Foam or organic mattress, bedding sets and blankets, canopy, sleeping bag, junior kit and chair cover.
SPECS
33H x 50W x 29D
COST Crib $799, Conversion Kit $159.99, Stokke

 

 

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Editor
Celeste Moure

Contributors
Lola Augustine Brown
Catherine DeUgarte, MD
Julia Martin
Chris P. Pryor
Katharin Robinson


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On Tippy Toes is a monthly magazine dedicated to all things kids and family. We feature a handpicked selection of baby and kid fashions, products for the home, entertaining and educational toys and gear for the modern family.

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